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Get Cooking with Touro

 

Want to learn some new recipes?
New cooking skills?  Nutrition tips?

Get Ready to Get Cooking with Touro!

This isn't just another cooking show or video series of how to prepare recipes.  The courses are interactive and happen live!  Attendees can direct specific questions to nutritionally trained TUC faculty and students and get immediate, direct answers from them.

Reserve your space to day for one or all of these upcoming sunday sessions so you can Get Cooking with Touro from the comfort and familiarity of your own kitchen.

*These recipes do not adhere to Kosher guidelines

**Information presented is not a replacement to your doctor's medical info (needs legal)

 

SESSION 1 - SEPTEMBER 19, 2021

Mediterranean Diet
Introduction to Cooking and Reading Recipes

Tacos with Beef & Vegetables or
Tacos with Black Beans

Register Now Get Prepared

 

 

SESSION 2 - SEPTEMBER 26, 2021

Healthy Breakfast
Read a Nutrition Label

Peanut Butter Smoothie and Spinach & Feta Frittata or
Breakfast Tacos and Quick Granola with Yogurt

Register Now Get Prepared

 

 

SESSION 3 - OCTOBER 3, 2021

Lunch Food Diary/Log
Vegetarian Diets Overview

Citrus Green Bean Salad with Almonds,
Creamy Chicken Salad with Apples & Raisins
or
One Pot Been Chili with Tortilla Chips

Register Now Get Prepared